VLOG: The Female Solopreneur Series: Confident & Killing It in Business

A video series dedicated to supporting female solopreneurs across the topics of…

VLOG: The Female Solopreneur Series: Self-Love in Business

A video series dedicated to supporting female solopreneurs across wellness,…

VLOG: The Female Solopreneur Series; Emotional Wellbeing & Self-Care

A video series dedicated to supporting female solopreneurs across wellness,…

How to deal with being hard on yourself as a female solopreneur.

As a female solopreneur, can you be a little (or a lot) hard on yourself? Do you…

VLOG: The Female Solopreneur Series; Managing Mental Health

A video series dedicated to supporting female solopreneurs across wellness,…

What is ‘seasonality of business’ and how to use it to take a REAL holiday when you’re self-employed.

It's August and in many of my clients' sessions recently we’ve been exploring the…

VLOG: How to stay sane whilst working from home during Covid-19

Is working from home brand new territory for you? Or maybe you're used to working…

VLOG: How To Battle Burnout.

Sadly, now more than ever, burnout is on the rise. In this video Sophie…

What Is Coaching And How Will It Help You?

An exploration into Transformational Life Coaching and Career Coaching; the journey…