Client Testimonials

Claudia Criswell Nutrition – Registered Nutritional Therapist 

Before working with Sophie, I was feeling a little frazzled and overwhelmed, unsure of the direction I wanted to take my business.

I knew I wanted to build a successful business, helping, educating and empowering as many people as possible although I was totally stumped with how to do it, constantly comparing myself to others and feeling like I wasn’t getting anywhere. 

During our sessions, Sophie helped me clarify and restructure my unique offering, constantly supporting me along the emotional rollercoaster of self-doubt, self-belief and self-criticism. 

Sophie has totally transformed my mindset, the way I structure my services and the direction I want to grow the business. I am running my business in a way I never thought possible and couldn’t have done it without her help and support. 

Working with Sophie has been the most incredible experience and I cannot recommend her enough! 

Alexandra Taylor  – Yoga, Meditation & Hypnotherapy Teacher

Before my coaching with Sophie, I was plagued by fear of failing or someone realising I was a fraud, the classic imposter syndrome. I was working long long hours and every weekend, not being able to switch off, I had lost the enjoyment of what I was doing and had no clear understanding of ‘why’ anymore. 

I was struggling with most was a complete lack of structure in business and my time meaning I spent a lot of time working ineffectively. I felt so overwhelmed that I had no idea what to do or where to start so did more procrastination and then felt guilty.

The best thing I have taken away affects many areas of my personal and business life but in a nutshell, it is understanding myself and my business more.

Now I use my mornings for self-care and give myself proper lunch breaks and well deserved time off in lieu. Its been a brilliant journey and I’ve learned a lot about myself and my business.

Rory Booth – Wellbeing Coach

I thoroughly enjoyed working with Sophie! I really benefited from her support and guidance at such a crucial stage in my journey.

I felt quite lost and nervous about starting my side hustle, but she helped me to identify the areas in which I needed further growth and I now have more self-confidence and belief in myself, thanks to her amazing coaching.

I am more focused and ready to achieve my vision. Thanks, Sophie!

Laura Bowler – Pilates Teacher

I wanted to make contact with you just to give you an update on where I am now in my journey which all started with a phone call to you, to discuss the 1:1 coaching sessions and going ahead with them.

You really have helped me make life changes!

I have 2 weeks left working with my old company until I become a full-time Classical Pilates instructor, having qualified with Equinox back in May. I will be working for them and have a few other freelance teaching opportunities in talks as well.

I am super excited to embrace this new way of life and wanted to thank you for the guidance and work that helped me change my mindset and make things happen!! A really big THANK YOU!

Camilla Dalkin – Platter Sartup

The ‘Make it Happen’ programme has been an awe-inspiring experience, as well as a truly valuable investment. 

Being part of a conversant group of like-minded individuals has greatly assisted me to better navigate the steps on my own side hustle journey.  Not only do they inspire you to remain committed to your goals, they continually spur you on as your side hustle cheerleaders.

I began Mastermind as a complete novice – curious with no clear direction and overwhelmed with self-limiting beliefs. Sophie provided a space for me to dig deeper and move through the blocks I was experiencing. 

This has resulted in me gaining the confidence to take positive action towards my goals.  I have now launched my own side hustle business and already landed 4 clients in a short space of time.

I am so grateful to Sophie for giving me the tools in order to move my business forward and provide a support platform to keep me accountable.