Before my coaching with Sophie I was plagued by fear of failing or someone realising I was a fraud, the classic imposter syndrome. I was working long hours and every weekend, not being able to switch off, I had lost the enjoyment of what I was doing and had no clear understanding of ‘why’ anymore.
The best thing I took from the coaching is that it positively affected many areas of both my personal and business life. in a nutshell, I now understand myself and my business more. I have been able to find balance whilst I grow the business.Tay - Business Coaching
I help modern professionals with small businesses create a roadmap for success. Success on your terms – no one else’s. For the past 10 years, I have been helping businesses to grow. With experience across corporate and commercial sectors, as well as invaluable experience working in a start-up and setting up my own business, I am ready to help you take your business and life to the next level. Whilst I help business owners across many industries, I have specialist knowledge and a personal passion for the wellness industry. I am passionate about making the journey of growing your business more enjoyable, financially rewarding and fulfilling.
You could be employed by a company but have a business idea you would like to develop.
You could be employed and have a side-hustle that you’re ready to commit to and need help doing so.
You could have already quit your job and be about to set up your business and need expert support.
Your business could be a few months old and you’re ready to invest in taking it to the next level.
You may have been in business for some time but you’ve lost direction and motivation and need to get back on track.
You may have some strong financial goals and need help in creating a roadmap for your success.
Whatever your situation, what you all have in common is the desire for change. The desire to build and develop your business. The desire to work in a way that suits you, not others. The desire to build a fulfilling, engaging, sustainable and joyful business.
Before my sessions with Sophie I was feeling really frustrated as I knew that my current role was not where I wanted to be, but I didn't know where to start.
Through working with Sophie and focusing on personal discovery, I formed an idea about what my next move would be.
I'm now really looking forward to starting my new role in a totally different industry and position and excited about learning new skills and taking my career in a new direction.Ruth, Lawyer Industry Transition from Law to Travel
Before coaching with Sophie I knew I wanted to transition industries from drinks to wellness but didn't know how. I was feeling stuck and needed some insight and clarity.
Sophie was able to come up with really targeted exercises and conversation that brought to light my strengths, values, and needs in my next position.
I've been able to walk away with a clear idea of what roles and companies I'd like to apply to for my next position, a spruced up resume I feel really confident about that reflects me, and also have an idea of what I'd like to pursue 5-10 years from now.Katarina, New Mother Career Transition Coaching
I have found the sessions to be hugely beneficial in terms of shifting my overall mindset - I feel much more positive and am making a concerted effort to focus my attention on the futureLaura, Modern Professional Career Development Coaching
Before my coaching with Sophie I was plagued by fear of failing or someone realising I was a fraud, the classic imposter syndrome. I was working long long hours and every weekend, not being able to switch offI had lost enjoyment of what I was doing and had no clear understanding of ‘why’ anymore. I was struggling with most was a complete lack of structure in business and my time meaning I spent a lot of time working ineffectively.I felt so overwhelmed that I had no idea what to do or where to start so did more procrastination and then felt guilty.
The best thing I have taken away affects many areas of my personal and business life but in a nutshell it is understanding myself and my business more.
Now I use my mornings for self care and give myself proper lunch breaks and well deserved time off in lieu.
It's been a brilliant journey and I've learned a lot about myself and my business.Tay Self-Employed Meditation and Yoga Teacher Business Coaching
Before my coaching with Sophie I was plagued by fear of failing or someone realising I was a fraud, the classic imposter syndrome. I was working long long hours and every weekend, not being able to switch offI had lost enjoyment of what I was doing and had no clear understanding of ‘why’ anymore. I was struggling with most was a complete lack of structure in business and my time meaning I spent a lot of time working ineffectively.I felt so overwhelmed that I had no idea what to do or where to start so did more procrastination and then felt guilty.
The best thing I have taken away affects many areas of my personal and business life but in a nutshell it is understanding myself and my business more.
Now I use my mornings for self care and give myself proper lunch breaks and well deserved time off in lieu.
It's been a brilliant journey and I've learned a lot about myself and my business.Tay Self-Employed Meditation and Yoga Teacher Business Coaching
I have found the sessions to be hugely beneficial in terms of shifting my overall mindset - I feel much more positive and am making a concerted effort to focus my attention on the futureLaura, Modern Professional Career Development Coaching
Before coaching with Sophie I knew I wanted to transition industries from drinks to wellness but didn't know how. I was feeling stuck and needed some insight and clarity.
Sophie was able to come up with really targeted exercises and conversation that brought to light my strengths, values, and needs in my next position.
I've been able to walk away with a clear idea of what roles and companies I'd like to apply to for my next position, a spruced up resume I feel really confident about that reflects me, and also have an idea of what I'd like to pursue 5-10 years from now.Katarina, New Mother Career Transition Coaching
Before my sessions with Sophie I was feeling really frustrated as I knew that my current role was not where I wanted to be, but I didn't know where to start.
Through working with Sophie and focusing on personal discovery, I formed an idea about what my next move would be.
I'm now really looking forward to starting my new role in a totally different industry and position and excited about learning new skills and taking my career in a new direction.Ruth, Lawyer Industry Transition from Law to Travel
