Feeling lost and lacking direction in your business? Not seeing the results you want?
First, you need to figure out *where you are at*, then you can create a roadmap to your business success.Download my FREE ‘Business Foundations Audit’ to gain clarity on where you are at and help you take the first step towards authentic success.
Helping women build strong business foundations to create a joyful and authentically successful future.
I’m a Mindset & Success Coach with a Transformational Life Coaching Diploma (ICF accredited) and a Degree in Biomedical Sciences.
Focussing on key mindset and strategy foundations, when you work with me you will gain clarity, build confidence, find direction, take action and achieve authentic success in your business.
Before coaching with Sophie I knew I wanted to transition industries from drinks to wellness but didn't know how. I was feeling stuck and needed some insight and clarity.
Sophie was able to come up with really targeted exercises and conversation that brought to light my strengths, values, and needs in my next position.
I've been able to walk away with a clear idea of what roles and companies I'd like to apply to for my next position, a spruced up resume I feel really confident about that reflects me, and also have an idea of what I'd like to pursue 5-10 years from now.Katarina, New Mother Career Transition Coaching
Before my sessions with Sophie I was feeling really frustrated as I knew that my current role was not where I wanted to be, but I didn't know where to start.
Through working with Sophie and focusing on personal discovery, I formed an idea about what my next move would be.
I'm now really looking forward to starting my new role in a totally different industry and position and excited about learning new skills and taking my career in a new direction.Ruth, Lawyer Industry Transition from Law to Travel
Before coaching with Sophie, I had a pre-conceived assumption that if someone didn’t closely know my profession, they wouldn't be able to understand my issues and be able to assist. Of course, this was completely incorrect & with the guidance from Sophie – I was able to work through my challenges.
I have been able to gain awareness that certain patterns, beliefs and behaviours likely stem from a number of historic factors & that there are some very effective ways of managing and developing my personal self.
Whilst this process started initially as a career based journey, there were a lot of topics of discussion which then moved into more a holistic view.
I would like to thank Sophie for allowing me to explore areas with great understanding & also for the follow-up components after the sessions.Lizzie Corporate Career Development
Before my coaching with Sophie I was plagued by fear of failing or someone realising I was a fraud, the classic imposter syndrome. I was working long long hours and every weekend, not being able to switch offI had lost enjoyment of what I was doing and had no clear understanding of ‘why’ anymore. I was struggling with most was a complete lack of structure in business and my time meaning I spent a lot of time working ineffectively.I felt so overwhelmed that I had no idea what to do or where to start so did more procrastination and then felt guilty.
The best thing I have taken away affects many areas of my personal and business life but in a nutshell it is understanding myself and my business more.
Now I use my mornings for self care and give myself proper lunch breaks and well deserved time off in lieu.
It's been a brilliant journey and I've learned a lot about myself and my business.Tay Self-Employed Meditation and Yoga Teacher Business Coaching
I have found the sessions to be hugely beneficial in terms of shifting my overall mindset - I feel much more positive and am making a concerted effort to focus my attention on the futureLaura, Modern Professional Career Development Coaching
