Listen in to my interview with Clare White, Founder of @madebycoopers – a modern day Apocethary, as we discuss: Emotional Well-being & Self Care for female Solopreneurs.
We discuss:
Clare’s journey of setting up a business with a young family
How Made By Coopers define Emotional Wellbeing & Self-Care
Dealing with the stress of growing a business
Tips and tools to manage stress
Sleep
We both truly hope this adds value to your journeys and helps you take a few minutes out to consider your own emotional well-being and self-care 💓💓
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