A video series dedicated to supporting female solopreneurs across wellness, business & mindset topics.

Listen in to my interview with Clare White, Founder of @madebycoopers – a modern day Apocethary, as we discuss: Emotional Well-being & Self Care for solopreneurs and business owners.

We discuss:

Clare’s journey of setting up a business with a young family

How Made By Coopers define Emotional Wellbeing & Self-Care

Dealing with the stress of growing a business

Tips and tools to manage stress

Sleep

We both truly hope this on your business journey and that it inspires you to take time out to consider your own emotional well-being and self-care 💓💓