Is working from home brand new territory for you? Or maybe you’re used to working from home but feeling a real loss of structure and routine right now?

There’s a lot of amazing content being shared about our new working from home set up, so I have thought carefully about what tips could add more value to my community.

This 6-minute video explores the benefits of:

  • Breaking down your goals
  • Managing your mindset

And how each of these things can support your emotional and psychological health whilst in isolation due to Covid-19.