Before my coaching with Sophie I was plagued by fear of failing or someone realising I was a fraud, the classic imposter syndrome. I was working long hours and every weekend, not being able to switch off, I had lost the enjoyment of what I was doing and had no clear understanding of ‘why’ anymore.
The best thing I took from the coaching is that it positively affected many areas of both my personal and business life. in a nutshell, I now understand myself and my business more. I have been able to find balance whilst I grow the business.Tay - Business Coaching
I partner with female entrepreneurs and passionately focus on helping them to achieve their professional and personal goals. Whether you’re just starting out or you’re ready to level up, I am here to help you step into your full potential, to shine, show up, to move closer to alignment and build a thriving business.
One of the most important factors of business success is business planning – authentic business planning. Helping you to gain clarity on your quarterly vision, defining achievable goals and developing a strategic action plan for every day.
You don't know what to focus and the days and weeks seem to slip by.
You don't have clarity on what you are aiming for or want to achieve, you're lost.
You're feeling stuck and full of self-doubt, your confidence is low.
Your business is not getting results and you feel like you're failing.
Your productivity and motivation are at an all-time low.
You're feeling disconnected from your business and your goals.
Whatever your situation, what you all have in common is the desire for change. The desire to build and develop your business. The desire to work in a way that suits you, not others. The desire to build a fulfilling, engaging, sustainable and joyful business.
£449 – this is the first time anyone has been able to access my services at this rate.
I am going ALL out and am absolutely laser focussed on helping you smash your next quarter.
"Before working with Sophie, I was feeling a little frazzled and overwhelmed, unsure of the direction I wanted to take my business. I knew I wanted to build a successful business, helping, educating and empowering as many people as possible although I was totally stumped with how to do it, constantly comparing myself to others and feeling like I wasn’t getting anywhere.
During our sessions, Sophie helped me clarify and restructure my unique offering, constantly supporting me along the emotional rollercoaster of self-doubt, self-belief and self-criticism.
Sophie has totally transformed my mindset, the way I structure my services and the direction I want to grow the business. I am running my business in a way I never thought possible and couldn’t have done it without her help and support.
Working with Sophie has been the most incredible experience and I cannot recommend her enough!"
"When I qualified as a Nutritional Therapist I wanted to start my side hustle but didn’t know where to begin. I felt overwhelmed, wasn’t confident about how much to charge for my services and didn’t know if I could do it.
Working with Sophie helped me to address my limiting beliefs, the mindset around money and highlight my values to help to become a thriving, authentic solopreneur and offer my clients the support they deserve."
Martina, Nutritional Therapist
"I contacted Sophie after a recommendation from one of her clients. I was feeling like I could only operate at 30% and would naturally get in my own way about actually completing my ideas.
By nature I can do the dreaming but the practical and self belif WAS very foreign to me. This is where Sophie shines; I was able to practically map out a business idea, and then it was up to me to pull it off.
Sophie was there the whole way, supporting me with changing my own mindset and enabling me to take my learning and growing into my own hands.
I am able to now see things in a positive and practical look, allowing myself to map out a way to go into the wild world without Sophie.
I have launched my business, written a book and I am READY to complete my goals, all thanks to Sophie. Thank you!"
Verena, Girl About The Yard, www.girlabouttheyard.com/
"Before I started coaching with Sophie I felt stuck, I wanted to move forward with what I was building and trying to achieve but I had what seemed like an endless supply of conflicting thoughts, self-doubt and general lack of motivation.
Working with Sophie was like holding a mirror up to myself unravelling my true self from within. It wasn’t creating a list of actions to achieve, it felt like creating foundations upon which I was going to build my future. Since working with Sophie, I do more of what aligns with me and worry less about what other people think. This has enabled me to relax hugely and continue building my own business in a way that is fun and authentic to me.
Sophie supported me by working through some of the tough questions I hadn’t asked myself. She challenged me where needed and continued to hold that mirror up on things I had never even recognised before."
Lesley, Corporate Wellbeing Coach
"The 'Make it Happen’ programme has been an awe-inspiring experience, as well as a truly valuable investment. Being part of a conversant group of like-minded individuals has greatly assisted me to better navigate the steps on my own side hustle journey. Not only do they inspire you to remain committed to your goals, they continually spur you on as your side hustle cheerleaders.
I began Mastermind as a complete novice - curious with no clear direction and overwhelmed with self-limiting beliefs. Sophie provided a space for me to dig deeper and move through the blocks I was experiencing. This has resulted in me gaining the confidence to take positive action towards my goals. I have now launched my own side hustle business and already landed 4 clients in a short space of time.
I am so grateful to Sophie for giving me the tools in order to move my business forward and provide a support platform to keep me accountable."
Camilla – Platter Business
"I wanted to make contact with you just to give you an update on where I am now in my journey which all started with a phone call to you, to discuss the 1:1 coaching sessions and going ahead with them. You really have helped me make life changes!
I have 2 weeks left working with my old company until I become a full-time Classical Pilates instructor, having qualified with Equinox back in May. I will be working for them and have a few other freelance teaching opportunities in talks as well.
I am super excited to embrace this new way of life and wanted to thank you for the guidance and work that helped me change my mindset and make things happen!!
A really big THANK YOU"
Laura Bowler – Pilates Teacher
"I thoroughly enjoyed working with Sophie! I really benefited from her support and guidance at such a crucial stage in my journey. I felt quite lost and nervous about starting my side hustle, but she helped me to identify the areas in which I needed further growth and I now have more self-confidence and belief in myself, thanks to her amazing coaching. I am more focused and ready to achieve my vision. Thanks, Sophie!"
Rory – Wellbeing Coach
"Before my coaching with Sophie, I was plagued by fear of failing or someone realising I was a fraud, the classic imposter syndrome. I was working long long hours and every weekend, not being able to switch off, I had lost the enjoyment of what I was doing and had no clear understanding of ‘why’ anymore.
I was struggling with most was a complete lack of structure in business and my time meaning I spent a lot of time working ineffectively. I felt so overwhelmed that I had no idea what to do or where to start so did more procrastination and then felt guilty.
The best thing I have taken away affects many areas of my personal and business life but in a nutshell, it is understanding myself and my business more.
Now I use my mornings for self-care and give myself proper lunch breaks and well deserved time off in lieu. Its been a brilliant journey and I’ve learned a lot about myself and my business."
Before my coaching with Sophie I was plagued by fear of failing or someone realising I was a fraud, the classic imposter syndrome. I was working long long hours and every weekend, not being able to switch offI had lost enjoyment of what I was doing and had no clear understanding of ‘why’ anymore. I was struggling with most was a complete lack of structure in business and my time meaning I spent a lot of time working ineffectively.I felt so overwhelmed that I had no idea what to do or where to start so did more procrastination and then felt guilty.
The best thing I have taken away affects many areas of my personal and business life but in a nutshell it is understanding myself and my business more.
Now I use my mornings for self care and give myself proper lunch breaks and well deserved time off in lieu.
It's been a brilliant journey and I've learned a lot about myself and my business.Tay Self-Employed Meditation and Yoga Teacher Business Coaching
I have found the sessions to be hugely beneficial in terms of shifting my overall mindset - I feel much more positive and am making a concerted effort to focus my attention on the futureLaura, Modern Professional Career Development Coaching
Before coaching with Sophie I knew I wanted to transition industries from drinks to wellness but didn't know how. I was feeling stuck and needed some insight and clarity.
Sophie was able to come up with really targeted exercises and conversation that brought to light my strengths, values, and needs in my next position.
I've been able to walk away with a clear idea of what roles and companies I'd like to apply to for my next position, a spruced up resume I feel really confident about that reflects me, and also have an idea of what I'd like to pursue 5-10 years from now.Katarina, New Mother Career Transition Coaching
Before my sessions with Sophie I was feeling really frustrated as I knew that my current role was not where I wanted to be, but I didn't know where to start.
Through working with Sophie and focusing on personal discovery, I formed an idea about what my next move would be.
I'm now really looking forward to starting my new role in a totally different industry and position and excited about learning new skills and taking my career in a new direction.Ruth, Lawyer Industry Transition from Law to Travel
