I passionately serve female solopreneurs who are just starting to think about setting up a business, those who have already started side-hustling and those that are already fully self-employed.
I have supported Nutritional Therapists, Wellbeing Coaches, Ayurveda Practitioners, Yoga & Meditation Teachers, Hypnotherapy and Psychotherapy Practitioners, Functional Medicine Practitioners, Pilates Teachers, Business Coaches, Consultants and many more.
I started working with Sophie after I went full time with my business as was in a constant state of overwhelm and near burn out. With Sophie’s unwavering support and guidance I have changed the structure of my business over the past 6 months so that I now run the business and it doesn’t run me!! As a functional medicine doctor, I am a passionate advocate for having a good work life balance but this can be easier said than done when setting up a new business and making a life changing career change. Undoubtedly investing in business coaching was the most important and valuable decision in my start up phase and I shudder to think how I would be coping if I hadn’t done this!
Thank you Sophie for all your support and enthusiasm for my business. Perhaps most importantly, I had loads of fun in the process!
Before working with Sophie, I was feeling a little frazzled and overwhelmed, unsure of the direction I wanted to take my business.
I knew I wanted to build a successful business, helping, educating and empowering as many people as possible although I was totally stumped with how to do it, constantly comparing myself to others and feeling like I wasn’t getting anywhere.
During our sessions, Sophie helped me clarify and restructure my unique offering, constantly supporting me along the emotional rollercoaster of self-doubt, self-belief and self-criticism.
Sophie has totally transformed my mindset, the way I structure my services and the direction I want to grow the business. I am running my business in a way I never thought possible and couldn’t have done it without her help and support.
Working with Sophie has been the most incredible experience and I cannot recommend her enough!
Its been a brilliant journey and I’ve learned a lot about myself and my business.
Before my coaching with Sophie, I was plagued by fear of failing or someone realising I was a fraud, the classic imposter syndrome. I was working long long hours and every weekend, not being able to switch off, I had lost the enjoyment of what I was doing and had no clear understanding of ‘why’ anymore.
I was struggling with most was a complete lack of structure in business and my time meaning I spent a lot of time working ineffectively. I felt so overwhelmed that I had no idea what to do or where to start so did more procrastination and then felt guilty.
The best thing I have taken away affects many areas of my personal and business life but in a nutshell, it is understanding myself and my business more.
Now I use my mornings for self-care and give myself proper lunch breaks and well deserved time off in lieu. Its been a brilliant journey and I’ve learned a lot about myself and my business.
I am super excited to embrace this new way of life and wanted to thank you for the guidance and work that helped me change my mindset and make things happen!!
Working with Sophie has been the most incredible experience and I cannot recommend her enough!
Laura Bowler – Pilates Teacher
I wanted to make contact with you just to give you an update on where I am now in my journey which all started with a phone call to you, to discuss the 1:1 coaching sessions and going ahead with them.
You really have helped me make life changes!
I have 2 weeks left working with my old company until I become a full-time Classical Pilates instructor, having qualified with Equinox back in May. I will be working for them and have a few other freelance teaching opportunities in talks as well.
I am super excited to embrace this new way of life and wanted to thank you for the guidance and work that helped me change my mindset and make things happen!! A really big THANK YOU!
I now have more self-confidence and belief in myself, thanks to her amazing coaching. I am more focused and ready to achieve my vision. Thanks, Sophie!
Camilla Dalkin – Platter Sartup
The ‘Make it Happen’ programme has been an awe-inspiring experience, as well as a truly valuable investment.
Being part of a conversant group of like-minded individuals has greatly assisted me to better navigate the steps on my own side hustle journey. Not only do they inspire you to remain committed to your goals, they continually spur you on as your side hustle cheerleaders.
I began Mastermind as a complete novice – curious with no clear direction and overwhelmed with self-limiting beliefs. Sophie provided a space for me to dig deeper and move through the blocks I was experiencing.
This has resulted in me gaining the confidence to take positive action towards my goals. I have now launched my own side hustle business and already landed 4 clients in a short space of time.
I am so grateful to Sophie for giving me the tools in order to move my business forward and provide a support platform to keep me accountable.
My clients are motivated, determined, passionate and committed.
They have a desire to truly help others through their business – they are driven by a mission.
They are ready to step up, take action, invest and create the change. They have a desire to build a fulfilling, engaging, sustainable and joyful business.
Before my coaching with Sophie I was plagued by fear of failing or someone realising I was a fraud, the classic imposter syndrome. I was working long long hours and every weekend, not being able to switch offI had lost enjoyment of what I was doing and had no clear understanding of ‘why’ anymore. I was struggling with most was a complete lack of structure in business and my time meaning I spent a lot of time working ineffectively.I felt so overwhelmed that I had no idea what to do or where to start so did more procrastination and then felt guilty.
The best thing I have taken away affects many areas of my personal and business life but in a nutshell it is understanding myself and my business more.
Now I use my mornings for self care and give myself proper lunch breaks and well deserved time off in lieu.
It's been a brilliant journey and I've learned a lot about myself and my business.Tay Self-Employed Meditation and Yoga Teacher Business Coaching
I have found the sessions to be hugely beneficial in terms of shifting my overall mindset - I feel much more positive and am making a concerted effort to focus my attention on the futureLaura, Modern Professional Career Development Coaching
Before coaching with Sophie I knew I wanted to transition industries from drinks to wellness but didn't know how. I was feeling stuck and needed some insight and clarity.
Sophie was able to come up with really targeted exercises and conversation that brought to light my strengths, values, and needs in my next position.
I've been able to walk away with a clear idea of what roles and companies I'd like to apply to for my next position, a spruced up resume I feel really confident about that reflects me, and also have an idea of what I'd like to pursue 5-10 years from now.Katarina, New Mother Career Transition Coaching
Before my sessions with Sophie I was feeling really frustrated as I knew that my current role was not where I wanted to be, but I didn't know where to start.
Through working with Sophie and focusing on personal discovery, I formed an idea about what my next move would be.
I'm now really looking forward to starting my new role in a totally different industry and position and excited about learning new skills and taking my career in a new direction.Ruth, Lawyer Industry Transition from Law to Travel
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